Stir-fry dishes are a staple in many Asian cuisines, known for their quick cooking method and vibrant flavors. Using high heat and a small amount of oil, stir-frying allows ingredients like vegetables, meats, and tofu to cook quickly while retaining their texture and nutrients. Popular stir-fry dishes include kung pao chicken, beef and broccoli, and sweet and sour pork, all offering bold flavors that balance sweet, salty, and savory tastes.
Stir-fry is a versatile cooking technique that can be adapted to suit any taste, with endless combinations of proteins and vegetables. The key to a great stir-fry is the sauce, often made with soy sauce, oyster sauce, hoisin, and garlic, giving each dish its signature taste. Stir-fried dishes are often served with rice or noodles, making them a quick, satisfying, and healthy meal option.