Seasonal allergies are a common challenge during spring and fall when pollen counts are high. Common symptoms like sneezing, itchy eyes, and congestion can make outdoor activities less enjoyable. Thankfully, natural remedies like herbal teas, essential oils, and local honey can help alleviate some of these symptoms and provide comfort during allergy season.
In addition to natural remedies, over-the-counter medications like antihistamines can be effective for managing allergy symptoms. Wearing sunglasses, using air purifiers, and keeping windows closed during peak pollen times can also reduce exposure to allergens. Whether you prefer herbal treatments or conventional methods, there are many ways to find relief from seasonal allergies.